Healthy Frozen Snack for Kids
Looking for an easy make-ahead snack that's refreshing, nutritious, and fun to eat?
This Frozen TOMI Yogurt Bark is creamy, naturally sweet, and loaded with colourful berries, crunchy toppings, and a boost of nutrition from TOMI. It's a perfect healthy treat for warm days and a fun snack kids can grab straight from the freezer.
Why we love this recipe 💛
✔️ Easy to make with just a few ingredients
✔️ Naturally sweet with fruit
✔️ Packed with protein, healthy fats, and probiotics
✔️ Perfect for hot summer days
✔️ Great for meal prep
⏱️ Prep time: 10 minutes
❄️ Freeze time: 4 hours
🍓 Makes: About 12 pieces
Ingredients
- 2 cups plain Greek yogurt
- 3–4 tbsp TOMI Vanilla
- 1 cup blueberries
- 1 cup raspberries
- ¼ cup finely chopped nuts or seeds
- Optional: 1 tbsp honey or maple syrup, if you'd like it a little sweeter
Directions
- Line a baking tray or dish with parchment paper.
- In a bowl, mix the Greek yogurt, TOMI, and optional honey or maple syrup until smooth.
- Spread the yogurt mixture into an even layer on the prepared tray.
- Sprinkle the blueberries, raspberries, and chopped nuts or seeds evenly over the top.
- Freeze for at least 4 hours, or until completely firm.
- Break into pieces and enjoy!
Optional variations
🫐 Use mixed berries instead of blueberries and raspberries.
🥭 Swap the berries for diced mango or peaches.
🥥 Sprinkle with unsweetened coconut flakes.
🌻 For younger children, use finely chopped seeds instead of whole nuts.
🍫 Try it with TOMI Chocolate and strawberries for a chocolate-covered strawberry-inspired version.
Why we love these ingredients ✨
✔️ Blueberries provide antioxidants and vitamin C.
✔️ Raspberries add fibre and natural sweetness.
✔️ Greek yogurt contributes protein and calcium.
✔️ TOMI adds plant-based protein, healthy fats, DHA, iron, probiotics, and prebiotic fibre.
Tips for best results
- Pat the berries dry before adding them to prevent ice crystals.
- Press the toppings gently into the yogurt so they stay in place.
- Cut or break into toddler-sized pieces.
- Silicone trays also work well for individual portions.
Storage
Store in a freezer-safe container or freezer bag for up to 1 month.
Enjoy straight from the freezer.
👉 Ready to Try It?
If you haven’t tried TOMI yet (or want to restock), you can explore both flavours here:
Visit: HelloTomi
Because supporting your child’s nutrition should feel simple, flexible… and a little bit delicious too.