Creamy Peach Breakfast for Kids
If your child loves peaches, this creamy smoothie bowl is a delicious way to start the day.
Made with juicy peaches, banana, yogurt, and TOMI, it's naturally sweet, refreshing, and packed with nutrients that help fuel growing bodies. Top it with your child's favourite fruits and seeds for a fun, colourful breakfast or snack they'll look forward to.
Why we love this recipe 💛
✔️ Naturally sweet with fruit
✔️ Creamy texture that's perfect for picky eaters
✔️ Packed with protein, healthy fats, and fibre
✔️ Easy to customize with your favourite toppings
✔️ Great for breakfast, snack time, or a healthy dessert
⏱️ Prep time: 5 minutes
🥣 Serves: 2
Ingredients
- 2 cups frozen peach slices
- 1 frozen banana
- 1 cup plain Greek yogurt
- 2–4 tbsp TOMI Vanilla
- 2–4 tbsp milk of your choice, only if needed to help blend
- Optional: 1 tbsp honey or maple syrup, if you'd like it a little sweeter
Suggested Toppings
- Blackberries
- Blueberries
- Sliced almonds
- Chia seeds
- Hemp hearts
Directions
- Add the peaches, banana, Greek yogurt, TOMI, and optional honey to a blender or food processor.
- Blend until smooth and creamy, stopping to scrape down the sides if needed.
- Pour into a bowl.
- Top with blackberries, blueberries, sliced almonds, chia seeds, hemp hearts, or your favourite toppings.
- Serve immediately and enjoy!
Optional variations
🍫 For a chocolate twist, try making it with TOMI Chocolate instead.
🍓 Swap peaches for mango or strawberries.
🥬 Blend in a handful of spinach for a hidden veggie boost.
🥥 Use coconut yogurt for a dairy-free version.
🥜 Add almond butter or sunflower seed butter for extra healthy fats.
Why we love these ingredients ✨
✔️ Peaches provide vitamin C and natural sweetness.
✔️ Bananas create a creamy texture and add potassium.
✔️ Greek yogurt contributes protein and calcium.
✔️ TOMI adds plant-based protein, healthy fats, DHA, iron, probiotics, and prebiotic fibre.
Tips for best results
- Use frozen peaches to create a thick, spoonable smoothie bowl.
- If your blender needs help, add a small splash of milk.
- Let your child choose the toppings—it makes breakfast even more fun.
- For a drinkable smoothie, simply add more milk.
Storage
This smoothie bowl is best enjoyed fresh.
If needed, refrigerate for up to 24 hours in a sealed container and stir before serving.
👉 Ready to Try It?
If you haven’t tried TOMI yet (or want to restock), you can explore both flavours here:
Visit: HelloTomi
Because supporting your child’s nutrition should feel simple, flexible… and a little bit delicious too.