Healthy Protein Cookies for Kids
If you’re looking for a healthier cookie your kids will actually enjoy… this is the one.
These Soft & Chewy TOMI Power Cookies are warm, comforting, and naturally satisfying with a boost of protein, healthy fats, and fibre in every bite.
They’re perfect for lunchboxes, after-school snacks, or those moments when your child is asking for something sweet… and you want to offer something more balanced.
Why we love this recipe 💛
- Soft, chewy texture kids love
- A more balanced cookie with protein, fibre, and healthy fats
- Great for picky eaters who prefer familiar foods like cookies
- Easy to make and perfect for batch prep
- Versatile: you can customize with your child’s favourite add-ins
Ingredients
- 1 cup oat flour, whole wheat flour, or your preferred flour
- 4 tbsp TOMI (≈25–30 g)
- ½ tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- 1 egg
- ¼ cup soft butter or coconut oil
- Optional: 2 tbsp mini chocolate chips, nuts, or raisins
Directions
- Preheat oven to 350°F (175°C) and line a baking sheet.
- In one bowl, mix flour, TOMI, baking soda, cinnamon, and salt.
- In another bowl, whisk the egg and mix with butter or oil.
- Combine wet and dry ingredients until a soft dough forms.
- Fold in optional add-ins.
- Roll into small balls, place on the tray, and gently flatten.
- Bake for 10–12 minutes until lightly golden.
- Let cool and enjoy.
Tips for best results
- Don’t overbake — they should stay soft in the center
- If the dough feels dry, add a splash of milk
- If too sticky, add a bit more flour
- Use mini chocolate chips for better distribution in small cookies
Storage
- Store in an airtight container for up to 3 days at room temperature
- Refrigerate for up to 1 week
Optional variations
- Make them gluten-free using certified GF oat flour
- Use mashed banana instead of egg for an egg-free version
- Add shredded coconut or chopped dates for extra texture
- Turn into mini cookies for toddler-friendly portions
👉 Ready to Try It?
If you haven’t tried TOMI yet (or want to restock), you can explore both flavours here:
Visit: HelloTomi
Because supporting your child’s nutrition should feel simple, flexible… and a little bit delicious too.