Healthy Ice Cream for Kids
Who says ice cream can't be nourishing?
This Tropical TOMI Nice Cream is creamy, naturally sweet, and made with just a handful of wholesome ingredients. It's a refreshing treat that feels like dessert while giving your child a boost of protein, healthy fats, and key nutrients.
Perfect for hot summer days, after-school snacks, or whenever your little one is craving something cold and delicious.
Why we love this recipe 💛
✔️ Naturally sweet with fruit
✔️ No refined sugar
✔️ Creamy ice cream texture
✔️ Packed with protein, healthy fats, and fiber
✔️ Ready in just a few minutes
⏱️ Prep time: 5 minutes
🍨 Serves: 2–3
Ingredients
- 1½ cups frozen strawberries
- 1½ cups frozen mango chunks
- 4 tbsp TOMI Vanilla or TOMI Chocolate
- ½ cup milk of your preference (add more if needed)
- Optional toppings: fresh fruit, coconut flakes, granola, chopped nuts, hemp seeds, or goji berries
Directions
- Add the frozen fruit, TOMI, and milk to a food processor or high-speed blender.
- Blend until thick, smooth, and creamy, occasionally scraping down the sides.
- If needed, add a splash more milk until the mixture reaches a soft-serve consistency.
- Scoop into bowls and add your favourite toppings.
- Enjoy immediately for a soft-serve texture, or freeze it for an hour to make it scoopable.
Optional variations
🥭 Use all mango for an extra tropical version.
🍌 Replace half the strawberries with frozen banana for an even creamier texture.
🍫 Make it chocolate by using TOMI Chocolate and topping with dark chocolate chips.
🥥 Add shredded coconut for a tropical twist.
Why we love these ingredients ✨
✔️ Strawberries provide vitamin C, antioxidants, and natural sweetness.
✔️ Mango adds a creamy texture plus vitamins A and C.
✔️ TOMI boosts plant-based protein, healthy fats, DHA, iron, probiotics, and prebiotic fibre.
Tips for best results
- Use fully frozen fruit for the creamiest texture.
- Blend in short pulses at first to help the fruit break down.
- Add milk gradually—you only need enough to help everything blend.
- Serve immediately for the best soft-serve consistency.
Storage
Nice cream is best enjoyed right away.
If you have leftovers, freeze in an airtight container for up to 2 weeks. Let it sit at room temperature for 10–15 minutes before serving to soften.
👉 Ready to Try It?
If you haven’t tried TOMI yet (or want to restock), you can explore both flavours here:
Visit: HelloTomi
Because supporting your child’s nutrition should feel simple, flexible… and a little bit delicious too.