A smiling young boy sips a creamy TOMI drink through a straw at the kitchen table, next to a TOMI Yummy Vanilla pouch
Mixes into milk they already drink

For picky eaters ages 1–10

A little extra nutrition for picky-eater days

Add plant protein, omega-3 / healthy fats and fibre to the milk, smoothies and familiar foods your child already enjoys.

Choose Your Flavour

4.7 from 89 reviews Free shipping across Canada

  • Made in Canada
  • No Refined Sugar
  • Plant-Based
A child at the table holds up a hand to push away a plate of broccoli and carrots

Sound familiar?

Picky-eater days are hard.

  • The same five foods, on repeat
  • A plate pushed away in seconds
  • Meals that end in tears (theirs or yours)
  • "Did they get enough today?"

You're not doing anything wrong. Keep offering variety. TOMI is a little extra for the days in between.

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Meet TOMI

A little extra in what they already love

Plant-based nutrition powder, expertly designed for kids 1–10.

In every serving:

  • 8 g Plant protein
  • 0 Refined sugar
  • 4 g Fibre

Not a meal replacement. A little extra alongside the meals you already offer.

Dairy-free · Gluten-free · Soy-free · Non-GMO

Choose your flavour

4.7 from 89 reviews

From the parents of some very tough critics

  • "My 3 year old is insanely picky and he loves the chocolate flavour. He loves to help mix it…"
    Nicole B.Chocolate
  • "If we give him regular milk, he will not drink it. Once we add the powder, he will drink it."
    Farhan S.Vanilla
  • "My toddler really liked it – which is a big win because he's very choosy with taste! The texture is smooth, mixes well…"
    Shriram K.Duo
  • "I give this to my 7 year old son who is really picky in his milk – he didn't complain and drank it!"
    MaddieVanilla

Every child is different, and some need a few tries. That's why we recommend starting small.

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How to introduce TOMI

Start small. No pressure.

Picky eaters notice everything, so go slow.

  1. Start with a little

    Mix 1 tsp into their usual milk.

  2. Blend or froth

    For the smoothest drink, with no clumps.

  3. Build up slowly

    Add a bit more over 1–2 weeks.

"I didn't use a blender at first and he wouldn't drink it. Once I started blending the powder… and told him it was special milk for him, did he start drinking it."
AM Verified buyer
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Not just a shake

Add it to the foods they already enjoy

Not every kid wants a drink, and that's okay. TOMI fits into everyday family favourites, in the amount that feels right for your child.

Choose their flavour

Start with one pouch. Free shipping across Canada.

TOMI Dreamy Chocolate pouch
Chocolate

Dreamy Chocolate

Rich, chocolatey and kid-friendly.

$39.90 per pouch

TOMI Yummy Vanilla pouch
Vanilla

Yummy Vanilla

Mild and creamy, great in smoothies, oatmeal and baking.

$39.90 per pouch

TOMI Duo: one Yummy Vanilla and one Dreamy Chocolate pouch

Not sure which they'll love? Try both

The Duo: 1 Vanilla + 1 Chocolate pouch.

  • Free shipping across Canada
  • Secure checkout with Shop Pay and Apple Pay
  • Made in Canada

FAQ

Your questions, answered

Will my child like it?

Many parents tell us their picky eaters enjoy it, especially mixed into the milk they already drink. Every child is different, though, and some need a few tries. Starting with 1 teaspoon in a familiar drink makes the first taste easier.

What if they notice a new taste or colour?

That's completely normal. Go back to a smaller amount, mix it into a drink or food they already love, and build up slowly. Letting them help pour and stir can also make the new taste feel like their own.

Can I start with less than a full serving?

Yes, and we recommend it. Start with 1 teaspoon and add a little more over 1–2 weeks until you reach a full serving.

Is TOMI a meal replacement?

No. TOMI complements the meals and snacks you're already offering. It's a practical backup for picky-eater days, so keep offering a variety of foods alongside it.

How do I mix it without clumps?

Pour the liquid in first, then add TOMI. A blender or milk frother gives the smoothest result, with no clumps.

Can I bake with it?

Yes. You can add TOMI to pancakes, muffins and other family recipes.

How long does a pouch last?

Each pouch has 13 servings. How long it lasts depends on how much your child has each day, especially while you're starting small.

What if my child doesn't like it after I open it?

You can read our full return policy here.

What about allergies?

TOMI is dairy-free, gluten-free and soy-free. If your child has a diagnosed allergy, please review the full ingredient list and check with a health professional before trying TOMI.

TOMI is made in a facility that processes soy and tree nuts.

Where is TOMI made?

TOMI is proudly made in Ontario, Canada from domestic and imported ingredients.

Still have a question? We're happy to help.

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Give picky-eater days a little backup

A simple way to add plant protein, omega-3 / healthy fats and fibre to the milk, smoothies and foods your child already enjoys.

Choose Your Flavour

Free shipping across Canada · or try both with the Duo

  • Made in Canada
  • No Refined Sugar
  • Plant-Based