Kid's Nutrition Blog

Help! My Kid Won't Try New Foods — What Can I Do

Help! My Kid Won't Try New Foods — What Can I Do?

Struggling with a picky eater? Discover gentle, science-backed strategies for encouraging new foods—from slow exposure to playful mealtime routines. Written by a pediatric dietitian and mom who's been there too.

Help! My Kid Won't Try New Foods — What Can I Do?

Struggling with a picky eater? Discover gentle, science-backed strategies for encouraging new foods—from slow exposure to playful mealtime routines. Written by a pediatric dietitian and mom who's been there too.

Is My Child Getting Enough Nutrients? A Dietitian’s Guide for Moms

Is My Child Getting Enough Nutrients? A Dietiti...

Worried your child might be missing key nutrients? As a dietitian and mom, I totally get it! I’ve been there too. In this post, I break down the signs of...

Is My Child Getting Enough Nutrients? A Dietiti...

Worried your child might be missing key nutrients? As a dietitian and mom, I totally get it! I’ve been there too. In this post, I break down the signs of...

7 Things to Avoid with Kids at Family Events

7 Things to Avoid with Kids at Family Events

Family gatherings are meant to be occasions filled with joy, laughter, and shared moments. However, the delicate balance of these celebrations can be disrupted by unintentional actions or words. Whether...

7 Things to Avoid with Kids at Family Events

Family gatherings are meant to be occasions filled with joy, laughter, and shared moments. However, the delicate balance of these celebrations can be disrupted by unintentional actions or words. Whether...

Organic Food for toddlers

Should You Be Feeding Your Child Organic Foods?

As a parent, you want to provide your children with the best possible nutrition to help them grow and develop. But with so many options available at the grocery store,...

Should You Be Feeding Your Child Organic Foods?

As a parent, you want to provide your children with the best possible nutrition to help them grow and develop. But with so many options available at the grocery store,...

DHA for healthy brain and eye development in toddlers

Boost Your Toddler's Growth and Development wit...

If you're looking for information about DHA for toddlers, you've come to the right place! In this blog post, we'll explore the many benefits of DHA, its sources, and why...

Boost Your Toddler's Growth and Development wit...

If you're looking for information about DHA for toddlers, you've come to the right place! In this blog post, we'll explore the many benefits of DHA, its sources, and why...

Plant-based Diet for Toddlers

Plant-based Diet for Toddlers

Are you considering a plant-based diet for your little one?Here is what you need to know to ensure your child will be well nourished.

Plant-based Diet for Toddlers

Are you considering a plant-based diet for your little one?Here is what you need to know to ensure your child will be well nourished.